Oats Dudhi Muthia. Doodhi Muthia recipe, Dudhi na Muthiya, How to make lauki muthiya recipe with doodhi muthiya is a fist-shaped steamed snack that's much-loved by the Gujaratis. Dudhi muthia recipe (Muthiya) - This is one of the popular Gujarati snack. This is healthy snack This is healthy snack because it steamed not fried.

Dudhi na Muthiya , Methi Muthiya or rice and methi muthiya is a healthy Gujerati dish which This time I used couple more nutritious ingredients, which are Oats and Quinoa. Dudhi Muthia is super healthy snack at any time of the day. Lauki or methi muthia is very popular Gujarati dish which represents the authenticity of Gujarati. You can cook Oats Dudhi Muthia using 23 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Oats Dudhi Muthia

It's 2 cups of grated Dudhi(Bottle Gourd).
It's 1/2 cup of Oats Flour.
It's 1/2 cup of Jowar flour.
You need 1/2 cup of wheat flour.
Prepare 1 tbsp of semolina.
Prepare 1 tbsp of oil.
You need 2 tsp of red chilli powder.
You need 1/4 Tsp of asafoetida.
It's 1/2 Tsp of turmeric.
You need 2 tbsp of coriander powder.
You need 1/4 cup of curds.
You need 1/4 cup of coriander, chopped.
Prepare 1 Tsp of carrom seeds.
Prepare 2 tbsp of sesame seeds.
You need 2 Tsp of salt.
It's 1 Tsp of sugar.
You need of For tempering.
Prepare 2 Tbsp of oil.
It's 1/4 tsp of asafoetida.
It's 1 Tsp of Mustard seeds.
Prepare 2 Tbsp of sesame seeds.
Prepare 1 Tsp of chat masala.
It's 7-8 of Curry leaves.

Methi or dhudhi Mutha is the only way to. · Doodhi Muthia recipe, Dudhi na Muthiya, How to make lauki muthiya recipe with detailed step by step photos and video. Muthia is a fist-shaped steamed snack that's much-loved. Dudhi muthia is a healthy Gujarati snack that can be consumed as tea time snack and breakfast too. Oat & Spring Onion Muthia - Steamed Savory Quick & Healthy.

Oats Dudhi Muthia instructions

In a bowl add Dudhi, sesame seeds,carrom seeds, asafetida, red chilli powder, turmeric, sugar, salt, coriander powder and coriander. Mix it and keep it aside for 10 minutes.
After 10 minutes add curds, oil and flours and knead it into the dough. You can add little water if required. Knead it properly and apply oil over the dough..
Make small cylindrical shaped Muthia's. Grease a perforated steamer plate place these Muthias over it and steam it for 15 minutes on high flame. You can use idli pot for steaming..
Once the Muthias get steamed properly remove it and allow it to cool. Then cut it into small discs..
For Tempering- Heat oil in a pan add mustard seeds, asafetida, sesame seeds, curry leaves allow it to splutter..
Then add in the Muthias and saute it for 3-4 minutes on a high flame..
Just before serving sprinkle some chat masala over it and serve it with fresh Mint chutney. This lip-smacking snack is very healthy you can even store it for a week. Do try this recipe..

Bafela Kobi Na Muthiya / Steamed Cabbage Dumplings. Dudhi muthiya or Kofta (Bottle Gourd balls) - Gujarati Recipes by Bhavna. Bafela Muthiya can be made with variety of vegetables like onion, Dudhi(Bottle Gourd), Carrot. Oats adds texture and nutrients to methi muthias, the popular Gujarati snack. Oats Methi Muthia proves that you can make healthier versions of almost any dish by throwing in a few thoughtful ingredients.