How to Make Appetizing Sopa Andina: veggie + quinoa soup - vegan

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Sopa Andina: veggie + quinoa soup - vegan.

Sopa Andina: veggie + quinoa soup - vegan You can cook Sopa Andina: veggie + quinoa soup - vegan using 12 ingredients and 4 steps. Here is how you cook that.

Ingredients of Sopa Andina: veggie + quinoa soup - vegan

  1. It's 1 clove of garlic, minced.
  2. Prepare 1/2 of small onion, chopped.
  3. Prepare 1 stalk of celery, chopped.
  4. It's 1 of leek, chopped.
  5. Prepare 1-2 of carrots, chopped.
  6. It's 1/4 cup of quinoa, rinsed.
  7. You need 1 of potato, chopped.
  8. You need 500 ml of vegan or veggie stock.
  9. It's 1/2 cup of cabbage, chopped.
  10. Prepare 1 of + tsp chilli powder (i used ancho + some flakes; any will do).
  11. It's 1 of + tsp ground cumin.
  12. You need 1 cup of sweetcorn or broad beans or any other in-season veg.

Sopa Andina: veggie + quinoa soup - vegan instructions

  1. In a large pot heat the oil. Add the onion, garlic, carrot, leek and celery and sauté for 10-15 mins..
  2. Add the potato, cabbage and spices. Cook for about 5 mins..
  3. Add the quinoa. And after a few minutes, the stock. Bring to the boil. Then reduce heat and simmer for 20-25 mins. Add any other seasonal veg you’re using when you need to to ensure it’s cooked through..
  4. Add more chilli and cumin + pepper to taste. Enjoy!.


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