Moi moi, steamed spinach and onion sauce. Moi moi (also called moin moin) is a delicious, savory Nigerian bean pudding made commonly in Nigeria from a mixture of blended and steamed black eyed peas or beans, peppers, onions, and spices. This moin moin/moi moi recipe uses smoked trout, but you can switch it out for any other. Moi Moi, also pronounced as Moin Moin, Moyin Moyin, Moy Moy or Mai Mai is a traditional Nigerian food made with steamed ground beans and enriched with spices.
Moi Moi is a very rich source of Protein and can be eaten alone, or as a side dish with Rice, Bread, Custard, Garri etc. Moin moin/moi moi is a Nigerian Beans pudding cake. Moin Moin/ Moi moi is traditionally steamed inside a Pot using leaves such as the "Ewe eran Once that is done, pour the peeled Beans (the skinless Beans) inside a Blender, together with the Red Pepper, Habanero and Onion - Blend to the. You can cook Moi moi, steamed spinach and onion sauce using 16 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Moi moi, steamed spinach and onion sauce
- You need of For moi moi.
- Prepare of Beans.
- Prepare of Scotch bonnet.
- Prepare of Red bell peppers.
- Prepare of Onions.
- It's of Seasonings.
- It's of Salt.
- It's of Oils.
- It's of For onion sauce.
- It's 1 of large onion.
- Prepare of Grounded scotch bonnet, ginger and garlic.
- It's 1 table spoon of vegetable oil.
- It's of Seasoning.
- It's of For steamed spinach.
- It's of Spinach.
- Prepare of Salt.
Kale and spinach sauce with boiled plantains. Steamed moi moi #moimoi #steamedbeanpudding #yummyfood #wecookforyou #happysunday #peace #naija #naijalady #naijacook. Video Recipe: Note for Oven Baked Moimoi Drain spinach and steam on medium heat in large pan. Meanwhile saute mushrooms, onion and garlic in oil on med-high heat.
Moi moi, steamed spinach and onion sauce instructions
- MOI MOI :Wash your beans to remove the skin add your Scotch bonnet, red bell pepper onions and grind. After grinding add your oil and seasonings. Pour your paste into either moi moi containers or Santana leather and cook.
- SAUCE: In a pan add ur oil, grounded Scotch bonnet, ginger and garlic and simmer on low heat, add ur seasonings, add ur onions and allow to simmer...
- STEAMED SPINACH: Cut and wash your spinach with salt and water. Steam on low heat..
When spinach is tender, drain all remaining water (if any water remains the dish will be too watery) and add mushroom/onions. You will probably have to do this in batches. Stir in the onion and spinach mixture and the cheeses. Order your food or groceries from Moi Moi Delivery to your home or office Check full menu and items Safe & easy payment. Minced pork, shallots, black fungus and onions.