Cluster Beans-Potato Subzi/ Gavarfali-Batata Nu Shaak. Combinations of ingredients that gives unique taste to this Guvar Masala Curry. Guvar Bateta Nu Shaak/Must Try Delicious Subzi/ (Guvar/Guwar/Gavar. Cluster beans or gwarfali / guvar are very popular beans in India so is gujarati shaak.
Cluster Bean Potato Subzi (Guwar/Gavar/Cluster Bean). ગવારસિંગનું એકદમ જ નવી રીતનું શાક.એકવાર બનાવી તો જુઓ/gavaarsing nu shaak. Home » Curries » Batata Nu Shaak (Gujarati Style Potato Sabzi). Every Gujarati thali has one common sabzi in it, Batata Nu Shaak. You can have Cluster Beans-Potato Subzi/ Gavarfali-Batata Nu Shaak using 12 ingredients and 6 steps. Here is how you cook it.
Ingredients of Cluster Beans-Potato Subzi/ Gavarfali-Batata Nu Shaak
- You need 100 gms of cluster beans/ gavarfali.
- It's 2 of small potatoes.
- You need 2 tbsp of oil.
- It's 1 tsp of cummin seeds.
- Prepare 1 tsp of carrom seeds/ ajwain.
- It's 1 of medium red tomato chopped.
- It's 1/4 tsp of turmeric powder.
- Prepare 1 tsp of red chilli powder.
- Prepare 1 tsp of dhania jeera powder.
- It's 1 tbsp of jaggery/gur.
- It's to taste of Salt.
- You need as required of Finely chopped fresh coriander leaves to garnish.
This recipe prepares traditional Gujarati batata nu rasa valu shaak, which can be paired up with masala puri or thepla for complete meal. You can also add chopped potatoes or tomatoes to the shaak while cooking. The method of making guar nu shaak varies in different parts of India. It is healthy and Nutrition Facts.
Cluster Beans-Potato Subzi/ Gavarfali-Batata Nu Shaak instructions
- Wash and pat dry cluster beans, discard ends, cut each into half pieces as shown. Peel and chop potatoes..
- In pan pressure cook add,heat oil. Add cumin seeds,carrom seeds,as it splutter add tomato pieces,mix and saute till tomato pieces are tender..
- Add turmeric powder,red chilli powder and dhania jeera powder, salt,mix well and saute for 30 seconds..
- Add chopped cluster beans and potato cubes,add jaggery, add 2 tbsp water, mix well and saute for 3-4 minutes..
- Add 1/4 cup water, pressure cook for 3 whistles. As steam escape,open the cooker lid. Remove in serving bowl. Garnish with chopped coriander leaves..
- Serve / Relish Hot Delicious Cluster Beans-Potato Subzi with wheat phulka rotis,dal in lunch meal..
Guar Nu Shaak/Cluster Beans Fry/Gavar Ki Subji. GORUCHIKKUDU Curry,ClusterBeans, Cluster Beans Fry, cluster beans recipe, cluster beans recipes,Food, Marathi, Maharastrain, Quick Easy Home cooking Fast simple, testy traditional modern authentic, Cluster Beans Vegetable, Gavar Bhaji. Cluster beans or gavarfali is native to India and is grown and consumed in almost all the states. This little green soft and tender beans contain glyconutrients that help in controlling blood sugar levels in the body. Not many people are aware of the fact that gavar is low in glycemic index and hence, do not.