Yam with vegetable sauce. Welcome to the month of February. We are kicking things off this month with the yam in vegetable sauce recipe. Ji Abubo (Yam & Vegetable Sauce [Video].
Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers.
Yams are perennial herbaceous vines cultivated for the consumption of their.
Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family.
You can have Yam with vegetable sauce using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Yam with vegetable sauce
- Prepare 1 of tuber of yam.
- You need Bunch of vegetable.
- You need 1 cube of Maggi.
- It's 2 of fresh pepper.
- You need 1/4 of palmoil.
- It's of Salt.
- Prepare 1 of small onion.
- You need 12 teaspoon of crayfish.
This is like one of Hubby's favorite dish. Many times, healthy meals are not really. Tomato Sauce for yam beats several other yam recipes, I love this recipe. Learn to make vegetable sauce with tomato and a lot other ways to eat yam What you find below is vegetable sauce for yam, like I said; it beats the taste of several other numerous recipes for yam.
Yam with vegetable sauce instructions
- Cut and wash yam.put in a pot and add water to cover it..
- Allow to boil for at least 30mins add salt and check onces is soft sieve out water..
- Place a pan on fire allow to dry pour in the palmoil,and the sliced onions then pepper and salt.stir.
- Add crayfish and pour in the sliced vegetable.svegetable.stir and bring down immediately.food is ready..
I made this in a special way. Yams are tubers, sweet potatoes are root vegetables—and you're almost certainly eating orange sweet potatoes in North America. A traditional dish from Puebla, Mexico, Camotes al Horno has the sweet simplicity of baked yams with butter, honey and sugar. Cut the fresh tomatoes and fresh pepper with onion. Candied yams, garnet sweet potatoes, glazed with a brown sugar, ginger, cinnamon, orange sauce.
