Easiest Way to Prepare Perfect Plantain with Vegetable sauce and goat meat

The Place For Over 10.000 Favorite Recipes For Your Complete Cooking Guide

Plantain with Vegetable sauce and goat meat. Boiled yam, plantain, rice or potatoes. Eggplant goat meat sauce with boiled plantain. The egg tomato sauce is optional.

Plantain with Vegetable sauce and goat meat Peanut Butter Soup Goat Meat Feeling Hungry Toast African Make It Yourself Dinner Breakfast Food. Oh, and don't forget all the fluffy rice to soak up the sauce! Red Thai curry is my absolute favorite "take-out" meal. You can have Plantain with Vegetable sauce and goat meat using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Plantain with Vegetable sauce and goat meat

  1. You need of Plantain.
  2. You need of Spinach.
  3. It's of Fresh pepper.
  4. You need of Onions.
  5. Prepare of Crayfish.
  6. You need of Seasoning.
  7. You need of Salt.
  8. You need of Veg oil.
  9. It's of Goat meat.
  10. It's of Snail(optional).

Plantains are a starchy, unsweet variety of banana that are inedible raw and must be cooked before eating. Most are larger and slightly more angular in shape than 'sweet' bananas. They can be green, yellow, pink or very dark in colour depending on their variety and ripeness. Pour tomato sauce over ditalini; stir to combine.

Plantain with Vegetable sauce and goat meat instructions

  1. Slice your plantain fry to golden brown and set aside..
  2. Slice your spinach wash with salt and water set aside.
  3. Pound or blend your pepper onions and crayfish together and set aside I prefer to pound though. Lol.
  4. Set your frying pan on fire add little vegetable oil heat it for some seconds add your pounded pepper onions and crayfish add your seasoning and salt to taste,add your already cook goat meat or snail allow to cook for few minutes then add your washed spinach reduce d flame and allow it to steam for some seconds. And ur sauce is ready..
  5. Serve it with the fried plantain and enjoy your meal.

I wish there was some way to preserve the aroma of the roasting vegetables it is pure heaven. Aside from using fresh tomatoes we followed the recipe to the letter and will continue to do just that since there is no way to improve on. Wash, peel and slice vegetables, fry slowly for five minutes in the oil in which the meat was cooked. Remove and keep warm. plantain porridge is easy to make, Learn how I made this plus all the ingredients used for making a delicious You can use just fish, goat meat or even none of both. Stockfish is also a really nice choice, you are You can choose to add vegetables, as much as you want, fluted pumpkin is a good choice. (Redirected from Plantain (cooking)).


Best Favourite Recipes For You :

<-recipe of homemade kuching butter milk buns
simple way to make quick vermicelli custard
recipe appetizing big bob and s lollipop grilled chicken leg quarters
recipe perfect gluten free dorayaki with homemade red bean paste
how to prepare perfect white rice and vegetable sauce and plantain
how to cook yummy miyar kubewa
how to make perfect fruit custard
how to cook tasty arroz con gandules puerto rican rice and peas
recipe delicious turkey keema paratha wrap
how to make perfect pastelon de platano maduro puerto rican lasagna
easiest way to cook tasty japanese style chinese cabbage bacon and soy milk soup
easiest way to prepare tasty biko filipino rice cake
how to cook delicious taiwanese daikon radish cakes
easiest way to prepare perfect egusi soup
recipe perfect bigos
recipe perfect millets icecream
how to make yummy maki sushi and amp californian maki
easiest way to prepare appetizing squash with coconut milk ginataang kalabasa
recipe perfect crab sukiyaki or hot pot
recipe of quick balai custard
how to prepare favorite aam ki khatti meethi aachar
how to cook yummy sautee soy noodle
recipe yummy batata ni sukhi bhaji goan style
recipe perfect green tofu spread
how to prepare speedy milk powder peda
how to prepare award winning wheat nankhatai
how to prepare delicious vangyache baingan bharta
recipe tasty steamed minced meat with black fungus
recipe tasty thinai ribbon pakoda foxtail millet ribbon pakoda
recipe perfect creamy chicken livers peri peri
simple way to prepare favorite homemade amul milk peda
easiest way to cook delicious white rice with ugu sauce
recipe yummy stir fried shirataki and enoki mushrooms
recipe perfect tex and s easy bourbon bbq ribs and amp beans
recipe delicious datun garri
recipe yummy spicy roasted sausage potatoes and peppers
easiest way to prepare delicious sopes con mole
recipe yummy negitoro sushi rolls and natto sushi rolls for setsubun
recipe yummy hunter and s red stew venison
easiest way to cook yummy refreshing cucumber and cream cheese sandwiches
recipe tasty sorollitos puerto rican corn fritters
how to prepare yummy spinach with chicken livers
recipe delicious natto peperoncino
how to cook yummy cucumber garri
recipe yummy ring dum diddy
recipe perfect isi ewu goat head in potash sauce
recipe of homemade beetroot naankhatai
recipe perfect miso butter udon noodles
simple way to make perfect carrot halwa tart


steps to prepare quick nankhatai recipe
recipe tasty suiton soup
recipe delicious pollo guisado home run chicken
recipe of super quick homemade jam nankhatai cookies baked in kadai
recipe of speedy banana custard delight
recipe of any night of the week apple custard