Fitness meal. Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation.

Fitness meal Great-tasting meals to help you build mass, cut fat, and recover. Fresh, Protein-Packed Meals Delivered to Your Door. This community is designed to share recipes for meals that are healthy, cheap, and delicious.

Hello everybody, it is John, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, fitness meal. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Fitness meal is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Fitness meal is something that I've loved my whole life. They're fine and they look wonderful.

Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation.

To get started with this recipe, we have to prepare a few components. You can have fitness meal using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fitness meal:

{Get 2 cups of quinoa.
{Prepare 4 cups of spinach (chopped).
{Prepare 1 of egg.
{Get 1 tbs of pumpkin seeds.
{Get 3 tbs of hemp seeds.
{Get 3 tbs of flaxseed oil.
{Take 1 tbs of psyllium husk powder.
{Make ready 1/2 tsp of salt.
{Get 1 tsp of cinnamon.

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Steps to make Fitness meal:

Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water..
In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth..
In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly..
Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes..
Allow to cool properly before serving..
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