Recipe: Appetizing Slight Spice Egg and Tuna Rice Bowl

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Slight Spice Egg and Tuna Rice Bowl. Great recipe for Slight Spice Egg and Tuna Rice Bowl. I was feeling very lazy one day and needed something fast, so I threw this together. Ended up making it several days in a row until I ran out of the ingredients.

Slight Spice Egg and Tuna Rice Bowl While rice is cooking, place tuna into a large mixing bowl and break up with your hands or a fork. Mix with a fork until thoroughly combined. Top with tuna, egg, cucumber, edamame, sesame seeds, and nori. You can cook Slight Spice Egg and Tuna Rice Bowl using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Slight Spice Egg and Tuna Rice Bowl

  1. Prepare 1 pack of or can of tuna (or any other single serving packaged protein like chicken or whatever. it can be flavored.. just use what’s around if you got it).
  2. Prepare 2 of eggs.
  3. You need 1/2-1 cups of cooked rice (I used left over rice, you can also use instant rice. just whatever man like for real).
  4. You need 1 of pepper (jalapeño, Serrano.. A spicy pepper. Add to taste).
  5. Prepare of Green or spring onion (add to taste).
  6. You need of Sriracha sauce (add to taste).
  7. Prepare of Soy sauce (Optional but recommended).

For the dressing, whisk together soy sauce, lime juice, and oil. This healthy Spicy Tuna Roll Bowl is a deconstructed version of the spicy tuna sushi roll. Loaded with protein-packed tuna, brown rice, veggies and smothered in a creamy, spicy mayo sauce, this bowl is almost too good to be true! In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha.

Slight Spice Egg and Tuna Rice Bowl step by step

  1. Heat up that left over rice in a microwave safe bowl. Could throw it in for a minute or so. It just needs to not be cold. Pro tip: add some splashes of water so it’s not brittle if you’re reheating old rice.
  2. Cook your eggs. In the picture mine are sunny side up and slightly burnt (sorry), but after a second attempt it wasn’t burnt and both ways were good. Do em how you like though. Once done, add your proteins (eggs, chicken, tuna, tofu, whatever) to the bowl..
  3. Add your flavor veggies. (If you have some leftover cooked veggies, throw them in there too if you like!) I cut up my pepper and scallion with some scissors over the bowl. Less to clean after, right?.
  4. Sauce it. Mix it. Enjoy! For the sauce I had my 2 suggestions, but you can add whatever else too (ketchup, mayo, goguchang, etc).

Gently toss to combine and set aside while you prepare the bowls. Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired. First, place tuna steaks in a large bowl or a plastic bag. Make ahi tuna marinade and add soy sauce, chili sauce, grated ginger, and lime juice to a small mason jar. Tighten cover and then shake the jar until all ingredients are combined.


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