Stir fry Asparagus with black fungus. RECIPE BELOW: This quick and simple stir fry asparagus dish is both healthy and delicious! The trick to this citrusy stir-fry is to get your pan roaring hot before adding the ingredients, which brings out all of the flavors in the aromatics while keeping Immediately add asparagus; season lightly with salt. I used to think it must be difficult to cook thick asparagus but that's not true.
What I like about this is how the asparagus is cooked yet still crisp; there's nothing more I hate For those who are unfamiliar with the preparation technique of asparagus (as I was last year. Thank you Google.), the woody ends can be snapped off. Beef asparagus stir fry is a simple and easy-to-make stir fry dish. You can cook Stir fry Asparagus with black fungus using 9 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Stir fry Asparagus with black fungus
- It's 300 g of Asparagus.
- Prepare 10-15 pcs of Black fungus.
- You need 1/4 pcs of each of green, yellow and red capcicum.
- Prepare 2 pcs of king oyster mushroom.
- You need 50 g of Carrot.
- It's 5 of thin slices of ginger.
- Prepare Pinch of Salt and pepper.
- You need Pinch of veggie Seasoning.
- It's 1 tbsp of Starch + 50ml water.
You get a hearty beef recipe coupled with the fresh flavor of asparagus. In fact, the asparagus was so fresh that I decided to make a beef asparagus stir fry with some of our very valuable contraband USDA choice sirloin steak. This garlic asparagus dish is a Northern Italian side dish. Stir in the olive oil, salt, and pepper.
Stir fry Asparagus with black fungus step by step
- Soak black fungus for 1~2 hours, cut asparagus to about 1 inche length, cut ginger and carrot to thin slice, cut capcicum 1cm width, cut king oyster mushroom to about 5 mm slices.
- Heat up wok, add 2 tbsp oil, fry king oyster mushroom to light brown, remove and plate, fry carrot and capsicum until a bit soft, put a side.
- Stir fry ginger and fungus for 1 minute, turn to high heat, add asparagus stir fry for few seconds, add about 50ml of water, cover and steam for 1~2 minutes..
- Add all other fried ingredients and Stir fry to mix up, add salt, pepper, veggie seasoning and starch water, quick Stir fry and plate..
- Done.
Cook garlic in butter for a minute, but do not brown. Add back the shrimp mixture and cook to reheat. Stir-fry Asparagus with Shrimp - Easy and healthy Chinese asparagus dish with brown sauce. I created and shot this And then, as soon as the Stir-fry Asparagus with Shrimp is done, I dash out to my garage where I keep all of photography props, quickly set up the. DIRECTIONS Heat your wok, or skillet, over high heat; stir fry oil, garlic, onion, and shrimp.