Sautéed chicken breast with vegetables!!!. Lean chicken, fiber-rich beans, and vitamin-packed broccoli do the trick, and do so deliciously. Stir the black pepper, paprika and flour on a plate. Coat the chicken with the flour mixture.
Stir yellow squash, zucchini, bell pepper and onion into skillet. Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper. You can have Sautéed chicken breast with vegetables!!! using 10 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Sautéed chicken breast with vegetables!!!
- Prepare 4-5 of chicken breast thinly sliced.
- Prepare to taste of Salt and pepper.
- It's 2 of garlic cloves sliced.
- You need of Half a red, green and yellow pepper or whatever pepper you have at home.
- Prepare of 3 onions sliced.
- It's of 1 bay leave crushed.
- You need of 1 cup cooking or regular wine.
- Prepare of 1 teaspoon paprika.
- It's of Pickled vegetables to decorate and fresh parsley!!.
- You need 2 tablespoons of olive oil.
Place bread crumbs in a large resealable plastic bag. Add chicken and shake to coat. In the same skillet, saute onion and carrot in remaining oil until crisp-tender. Stir-Fry Chicken and Vegetables Stir-Fry Chicken and Vegetables. boneless chicken breast, cut into small pieces . with what I had.
Sautéed chicken breast with vegetables!!! instructions
- Marinade the chicken with salt and pepper, paprika, bay leave and let it marinate for about an hour..
- Then heat up the olive oil and fry the chicken about 4 to 5 minutes on each side til they are done remove them when you are done..
- In the same pan sauté all other ingredients until they are sautéed through the add the cutlets back in and leave them there for about 5-10 minutes..
- Pour it all in a tray bowl and enjoy with some yummy bread!!!!.
- 😋😋😋.
I sautéed all veggies as indicated. Removed veggies then added the marinated chicken, cooked through then added veggies. Sprinkle chicken with paprika mixture; arrange over vegetables. Remove chicken to a serving platter; keep warm. Remove the chicken from the skillet.