Macrobiotic Tofu, Kabayaki Eel-style. Macrobiotic Tofu, Kabayaki Eel-style Recipe by cookpad.japan. Great recipe for Macrobiotic Tofu, Kabayaki Eel-style. In an effort to cook a macrobiotic dish for myself while cooking for my family at the same time, I created this dish while making teriyaki horse mackerel with a paste made from.
A wide variety of eel kabayaki options are available to you, such as part, variety, and certification. ··· High Quality Japanese Sushi Frozen Unagi Kabayaki Headless Back Cut Roasted Eel Product Type Fish Variety Eel Style FROZEN ROASTED EEL Freezing Process IQF Shape Piece Part Fillet. This tofu is a tasty alternative to the traditional unagi (eel) kabayaki. Kansai style the eel is cut down the belly and is only grilled once, preserving all of the fat and flavor from it. You can have Macrobiotic Tofu, Kabayaki Eel-style using 7 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Macrobiotic Tofu, Kabayaki Eel-style
- You need 1 block of Firm tofu.
- Prepare 2 tbsp of ☆Soy sauce.
- It's 1 tbsp of ☆Rice syrup (or beet sugar).
- Prepare 2 tbsp of ☆Kombu based dashi stock.
- It's 1 of sheet Nori seaweed.
- It's 4 tbsp of Plain flour (preferably whole wheat flour).
- You need 1 of Sansho pepper (This is essential!).
I think they both have their good points and personally don't prefer one over the other. D.,BCPS (@alldayieatlikeashark) в Instagram: «Tofu kabayaki steaks.😋 Kabayaki is a popular way to season and cook eel. 🙌 The real thing is…» Kabayaki style grilled unagi eel usually skewered with bamboo skewer before glazed with swetened soy sauce and broiled over charcoal Unagi Kabayaki Recipe( Japanese Style Grilled Freshwater Eel with Sweetened Soy Sauce) I am thinking your Kabayaki Sauce would go well with grilled tofu. This style of cooking is specifically for dishes prepared with fish. Typically a long fish is filleted, deboned, skewered, grilled without the sauce first, and then The popular Japanese eel or unagi (鰻) is actually called Unagi no Kabayaki (鰻の蒲焼き) because the way it's cooked is kabayaki-style.
Macrobiotic Tofu, Kabayaki Eel-style instructions
- Boil the firm tofu, then drain in a colander. Put a weight on the tofu to drain the excess water..
- Marinate the tofu from Step 1 in a mixture of the ☆ ingredients for 10-30 minutes..
- Drain the marinade off (but reserve the marinade). Coat the tofu in flour. Fry the prepared tofu in a frying pan until crispy..
- Pour the reserved marinade into the frying pan and coat the tofu with the marinade. When the marinade has thickened, transfer the tofu to a serving dish..
- Tear the nori seaweed and place on top of the tofu. Drizzle on the thickened marinade. Serve when the nori has softened..
- In the picture, I used large pieces of torn nori, but smaller pieces are easier to eat..
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