Recipe: Tasty Porriage beans and garri

Porriage beans and garri. Nigerian beans porridge is the definition of complete comfort food and can be paired with garri (cassava flakes), bread or ogi (fermented starch porridge). Beans Porridge is not a very popular recipe due to the bloating associated with beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated.

Also, instead of bean porridge, you can opt for a simple sauce like chicken sauce, vegetable and beans sauce or any soup you're pretty confident should blend well. Our Naija style beans porridge is the definition of complete comfort and can be paired with garri (cassava flakes), bread or ogi (fermented, corn starch porridge) This highly nutritous meal is carefully prepared with honey beans to give you a flavorful reason to enjoy beans; This meal comes with Chicken or fish Pour stew into your pot of beans. Taste for seasoning and adjust accordingly. You can have Porriage beans and garri using 11 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Porriage beans and garri

1. You need 4 cups of beans.
2. Prepare 3 of cksp Palmoil.
3. It's 2 of Onion.
4. Prepare 2 of cksp Crayfish.
5. You need of Salt.
6. Prepare 2 of Ginger.
7. Prepare 1 of Garlic.
8. It's 3 of Pepper.
9. It's 2 of Maggi.
10. You need 1/4 of garri.
11. It's 3 cubes of sugar.

Wash the beans in cold water and set aside. This soaking and pre-cooking process will help reduce the gas inducing elements. Before you scroll down, There's some info at the bottom of the page about the cuisine. At this point, season to taste!

Porriage beans and garri instructions

1. Boil beans for 20mins.wash and boil again.
2. This time with small amount of water..
3. Add onion,Ginger and garlic.after 10mins of boiling..
4. Add salt,pepper,Crayfish and palmoil..
5. Boil for another 8mins,check if the beans is soft by now..
6. If is not soft allow to boil more till is soft before pouring the palmoil..
7. Onces the palmoil is in nothing again will enter.cover and boil for 5mins..
8. Stir very well to mix up the ingredients well and bring the food down..
9. Pour garri in a bowl,pour in cold water and sieve out the water..
10. Then pour in another cold water not too much this time and add sugar.enjoy with the beans..

Please note that, the dish: is best served with ripe plantain (fried or boiled) Local names are, Red - Red, yoor ke gari (beans and gari in Ga language)… In its dry form, garri is used as an accompaniment for soft cooked beans and palm oil. This food mix is called yoo ke garri or Foto garri in the Ga language, in Ghana. Foto garri is the combination of moistened garri and stew, while yoo ke garri is garri with beans, a combination which is typically eaten as lunch. It is also eaten with bean cake in Nigeria.. Gari (garri)is a fine to coarse granular flour of varying texture made from cassava roots.