Recipe: Appetizing Meat Lover's Breakfast Cups

Meat Lover's Breakfast Cups. Food Test Kitchen: Guilt-Free Weeknight Favorites. This low-carb breakfast made with turkey sausage and turkey bacon makes for a meaty breakfast without all the saturated fat. Make a fast breakfast with Jimmy Dean® Meat Lovers Simple Scrambles.

These Meat-Lover Pizza Cups are essentially the very best parts of a pizza scraped off into a tasty little low-carb bowl! A fast and easy THM S. Obviously, these Meat-Lover Pizza Cups deliver a whole lot more protein than vegetables; don't forget to pair them with some non-starchies for a nutritional boost. You can have Meat Lover's Breakfast Cups using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Meat Lover's Breakfast Cups

1. You need 1-1/4 c of frozen, shredded hash brown potatoes, thawed.
2. Prepare 1 tsp of canola oil.
3. You need 2 T of finely chopped onion.
4. It's 1 clove of garlic, minced.
5. It's 2 of frozen, fully cooked turkey sausage patties, thawed and diced.
6. Prepare 1 T of fat-free sour cream.
7. It's 1 c of liquid egg substitute.
8. You need 1/4 tsp of salt.
9. It's 1/8 tsp of black pepper.
10. You need 2 T of turkey bacon pieces.
11. You need 2 T of shredded Monterey Jack cheese.

Meat Lover's Breakfast Cups Recipe by Sue cookpad.com. This Meat Lovers Breakfast Skillet is the loaded version of a breakfast bake I have been making for years. All of this delicious skillet comes together easily and quickly; most of it can even be prepped the night before so. An easy Skillet Breakfast recipe, this Meat Lover's Keto Breakfast Pizza is a simple recipe for a low-carb breakfast the whole family will love!

Meat Lover's Breakfast Cups instructions

1. Preheat oven to 400°F. Coat six-cup muffin pan with cooking spray. Evenly divide hash browns in cups and firmly press to bottom and sides..
2. In large skillet, heat oil. Saute onion until tender. Add in garlic and sausage to heat through. Remove from heat and stir in sour cream..
3. In med bowl, beat egg substitute with salt and pepper. Pour evenly into potato-lined cups. Top with sausage mixture, bacon and cheese..
4. Bake 15-18 min until eggs set. Serve immediately..

Breakfast and brunch are veritable mine fields for those trying to avoid carbs. Even healthy options are often carb-loaded, and. Meat Lovers nació de un hobbie, de una actividad simple y sencilla, asar carne. Fue la pasión y el amor por la gastronomía la. - Crepe cake with grilled pineapple jam and sealed peaches. #meatlovers. This low carb breakfast pizza is perfect for lazy Saturday mornings, but we love it for brinner too!