Catfish Parmesan. Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way. Recipe courtesy of Louisiana Kitchen & Culture.
Dip catfish in butter and roll in crumb mixture. Use olive oil to lightly oil or grease a baking pan/dish. Combine breadcrumbs, parmesan cheese, and seasonings in a seperate dish. You can have Catfish Parmesan using 7 ingredients and 6 steps. Here is how you cook that.
Ingredients of Catfish Parmesan
- Prepare 3/4 cup of dry bread crumbs.
- Prepare 3 tbsp of grated Parmesan cheese.
- Prepare 2 tbsp of fresh parsley (chopped).
- It's 1/4 tsp of paprika.
- It's 1/4 tsp of each pepper, dried oregano and basil (1/8 preferred).
- It's 6 of fresh or frozen catfish fillets (4 ounces each).
- It's 3 of egg whites (beaten).
This is very good breaded catfish recipe we adopted from the Great American Seafood Cookbook. Coat catfish lightly with cornmeal and season to taste with sea salt and black pepper. Sprinkle with Parmesan towards the end of baking. Parmesan Catfish is a fish dish made with all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, fat-free milk, and fillets catfish.
Catfish Parmesan instructions
- In a shallow bowl, combine the bread crumbs,Parmesan cheese, parsley and seasonings..
- Dip catfish in egg whites,then in the crumb mixture..
- Arrange in a baking dish with coated nonstick cooking spray (13-in. x 9-in. x 2-in. dish).
- Lightly spray fillets with the nonstick cooking spray..
- Bake (uncovered) at 375° for 20-25 minutes or until the fish starts to flakes with a fork..
- Enjoy.
Sutchi catfish in parmesan egg coating with tomato sauce & penne rigate / Pangsasius in Parmesan-Eihülle, dazu Tomatensugo & Penne Rigate. Beat the eggs in a third bowl. Bread the fish by giving the strips a good coating of the seasoned flour. Garlic parmesan crumbed fish, a super quick and easy fish recipe with a golden crunchy crumb and perfectly This Parmesan Crumbed Fish has a crunchy golden garlicky crumb - and guess what? Parmesan crusted fish is a quick and easy fish recipe that you can prepare anytime.