Thinai Moong Dal Kolusa / Foxtail Millet Moong Dal Cookies. Healthy Fox tail Millet Moong dal recipe. A healthy recipe made with millet(Kosovo/arka ) and lentil ( moongdal/ Hesarubele) which would be a very good snack during tea time it can also be served as. The mix includes foxtail millet, moong dal, jeera and peppercorns.
This porridge is a healthy one normally given for babies and also suitable for diet beginners.
Thinai has lots of nutritional benefits and it is the best dish for people with diabetes.
Thinai Maavu Laddu - Recipe for laddu made with thinai (foxtail millet).
You can cook Thinai Moong Dal Kolusa / Foxtail Millet Moong Dal Cookies using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Thinai Moong Dal Kolusa / Foxtail Millet Moong Dal Cookies
- It's 2 cups of Thinai Flour / Foxtail millet flour.
- You need 1 cup of Moong dal.
- Prepare 1 cup of Sugar.
- You need 1 tbsp of Ghee.
- Prepare 3 of Eggs.
- You need 1/2 tsp of Cardamom powder.
- Prepare 1 pinch of Salt.
- It's Some of Oil for deep frying.
Roasted foxtail millet flour is mixed with melted jaggery and made into laddus. Some households add peanuts while some dont. Take it in a bowl and add water to it. Add the cooked millets and salt. mix well.
Thinai Moong Dal Kolusa / Foxtail Millet Moong Dal Cookies instructions
- Powder sugar and keep aside. Dry roast moong dal in a kadai till it turns golden brown and a nice aroma comes. Do not burn it. Cool the dal and powder it. Sieve it and keep aside.Mix the eggs with a fork just enough to blend it together, keep aside.In a mixing bowl add thinai flour, powdered moong dal flour, powdered sugar and a pinch of salt, mix well.Melt ghee and add to the above flour mixture. Mix well..
- Add mixed egg mixture little by little and knead the dough. Add just enough egg so as to bring the flour together and form a dough. The dough must be thick.Roll out the dough to 1/8 of an inch thickness and cut into desired shapes. You can either deep fry or bake it..
- For baking: Preheat the oven to 180 degrees for 10 minutes in mode 'toast'.Brush the cookies on the top with the egg mixture.Place the baking tray in the center rack of the oven.Bake the cookies for 10 - 12 minutes at 180 degrees in mode 'bake'..
- For deep frying: Heat oil in a kadai, fry the kolusa one by one under low heat. Notes: You don't have to refrigerate the dough before rolling out to make cookies. If you are deep frying it, then do it in low flame. Since it contains sugar, the outside browns quickly and the inside will be under-cooked..
Pictorial: Heat little ghee in a pan. add moong dal. When the millet/moong dal mixture is done cooking, heat a small pan and add coconut oil to it. If you are not looking for a vegan version, then you can use ghee. Moong dal and Millet pakoda is a yummy, healthy evening snack recipe which you can enjoy with Masala Chai. Drain the water, add the red chillies and hing and grind to a.
