Recipe: Appetizing Delicious Nikudofu (Simmered Meat and Tofu)

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Delicious Nikudofu (Simmered Meat and Tofu). Great recipe for Delicious Nikudofu (Simmered Meat and Tofu). I usually cook by eyeballing instead of measuring, but I wanted to be confident with this recipe, so I measured the ingredients this time. Please simmer the meat briefly and place it on top of the tofu to prevent the meat from getting.

Delicious Nikudofu (Simmered Meat and Tofu) Before you jump to Delicious Nikudofu (Simmered Meat and Tofu) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy. Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Cut the tofu and beef into appropriately sized pieces. You can have Delicious Nikudofu (Simmered Meat and Tofu) using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Delicious Nikudofu (Simmered Meat and Tofu)

  1. Prepare 200 grams of Thinly sliced beef (for sukiyaki).
  2. It's 1 block of Grilled tofu.
  3. You need 1 of Green onion or scallion.
  4. It's 1 small of bag Enoki mushrooms.
  5. Prepare 200 ml of Japanese dashi stock.
  6. Prepare 2 tbsp of Sugar.
  7. It's 3 tbsp of Sake.
  8. It's 3 tbsp of Soy sauce.

Cut the leek diagonally and the radish into thick quater-rounds. Heat oil in a deep pot and saute the beef on high heat until it changes color. Niku dofu, or meat and tofu, is a simple nimono (simmered dish) made by the working class. The tofu adds to the protein content while absorbing all of the cooking flavours.

Delicious Nikudofu (Simmered Meat and Tofu) step by step

  1. Cut the beef and tofu into bite-sized pieces, and cut the green onion diagonally into slices. Cut the roots off the enoki mushrooms, and separate them into pieces..
  2. Add the dashi stock, sugar, sake, and soy sauce into a shallow pot such as frying pan, then bring to a boil. Spread out the beef in the pan and simmer. Place the tofu at the bottom of the pan, and put the beef on top. Cover with a lid, and simmer for 8 minutes..
  3. Add the green onion, and enoki mushrooms, and simmer for another 3-4 minutes, then done. Please sprinkle with shichimi spice if you like, and enjoy..

That means this quick and easy dish is both nutritious and delish! Niku Tofu (pronounced as Nikudofu) is sliced beef and Tofu cooked in a pot and seasoned with Soy Sauce and sugar. It tastes very much like Sukiyaki but it's a more casual and simple home cooking dish for everyday meals. We are making nutritious, well-balanced Niku Dofu, a sukiyaki-style simmered dish with a large amount of tofu. The tofu and vegetables have absorbed the savory beef broth.


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