Broiled Talapia Parmesan. Broiled Tilapia Parmesan. this link is to an external site that may or may not meet accessibility. Healthier Broiled Tilapia Parmesan. this link is to an external site that may or may not meet accessibility guidelines. Grease a broiling pan or line pan with aluminum foil.
This is my go-to way to prepare fish, but we don't have it too often as it is definitely not low in calories or fat, but boy is it delicious! Broiled Tilapia Parmesan recipe: Try this Broiled Tilapia Parmesan recipe, or contribute your Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil. You can cook Broiled Talapia Parmesan using 10 ingredients and 3 steps. Here is how you cook it.
Ingredients of Broiled Talapia Parmesan
- You need 1/2 cup of Parmesan.
- It's 1/4 cup of Butter.
- Prepare 3 tbsp of Mayonnaise or Miracle Whip.
- You need 2 tbsp of Fresh lemon juice.
- You need 1/4 tsp of Dried basil.
- It's 2 of pinch.
- Prepare 1/4 tsp of Ground black pepper.
- It's 2 pinch of Onion Powder.
- You need 1 pinch of Celery Salt.
- You need 2 lb of Tilapia Filets.
This broiled tilapia Parmesan is light and extremely flavorful! A mixture of spices is blend with Salmon, tilapia, halibut- you name it and they will eat it. And then there is my husband, who will only. How to Make Broiled Parmesan Tilapia Into a Freezer Meal.
Broiled Talapia Parmesan instructions
- Preheat your ovens broiler. Grease a boiling pan or line pan with alumunum foil..
- In small bowl mix together the Parmesan cheese, butter, mayo or (miracle whip) & lemin juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside..
- Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish..
You can also double the Parmesan topping and freeze it alongside any extra tilapia to have on hand for another winner dinner in the future. This Tilapia Parmesan for two recipe is so easy and quick to prepare. It is a mild fish and the sauce on top is cheesy, golden brown and savory. This dish can be baked or broiled. I usually add a little salt to the parmesan mixture because I like my fish to have a little more taste.