Jollof Rice/peppered Goat meat /Cole slaw. Jollof rice is a popular dish among most West African countries. You will find this great dish at almost every Ghanaian social gathering be it wedding. Jollof rice probably originated from rice dishes eaten by the Wolof people of Senegal and Gambia, but its popularity has spread to most of West Africa Feel free to improvise using what you meats and vegetables you have on hand.
This classic Nigerian jollof rice recipe always has three things: rice, a tomato stew, and seasoning. Another tweak to the ingredients list: Ozoz uses both white and black pepper for a deeper, earthier, smokier flavor. Oh, and one last thing: If you want. You can have Jollof Rice/peppered Goat meat /Cole slaw using 13 ingredients and 7 steps. Here is how you cook it.
Ingredients of Jollof Rice/peppered Goat meat /Cole slaw
- Prepare of Rice.
- You need of Vegetables oil.
- You need of Tomatos/fresh/processed.
- It's of Pepper 🌶.
- You need of Seasoning.
- You need of Green beans.
- You need of Carrots.
- It's of Onions.
- Prepare of Jollofrice spices.
- It's of Goat meat.
- You need of Green peppers.
- Prepare of Garlic for pepper meat.
- Prepare of Cabage.
Vegetarians often choose to eat Jollof rice with salad or cole slaw instead of meat, and gain vitamins and minerals. Tomatoes also play a primary role in rice, and Common additional seasonings and accessories include chicken or meat stock, curry powder, garlic, white pepper, crayfish and bay leaves. First, prepare a little stew or sauce. How do you achieve that same rich.
Jollof Rice/peppered Goat meat /Cole slaw step by step
- Perboil the rice for 10mins wash and set aside.
- Put the pot back on fire and heat vegetable oil for a little while, add onions and tomatoes and allow to fry for a while.
- Add the goat meat stock and water add seasoning and spices allow to boil.
- Add rice and stir then cover and let others cook till tender.
- Add ur carrot green beans and let the stem soften it the add the green pepper.
- Fry the goat meat set aside the fry ur blended peppers onions to the the frying pan on a low heat.
- When dried add ur goat meat and stir. Food is ready.
The chef Tunde Wey is based in New Orleans, but he was born in Nigeria, where jollof rice is a well-loved dish. The rice is cooked in a flavorful tomato and pepper purée; his version is vegan, and laced with chile heat. Get to know the staple dish of West African cooking. No two recipes are the same, so beyond the common elements of tomato, onion, and pepper, one cook may add goat meat while another goes for peas and carrots. The Nigerian jollof rice is often served as a side dish for meats or fish.