Recipe: Tasty Fish mantury

Fish mantury. - Salutare,sunt Florin de la Morarilor dupa cum ma stiati,ne-am mutat la Obor vis-a-vis de Mall VERANDA langa standul de mici. Montura Method Feeder pentru pescuitul crapului si carasului mare. A fishing tournament, or derby, is an organised competition among anglers.

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Ingredients of Fish mantury

1. Prepare of Fish fillet.
2. Prepare 1 tbsp of soysauce.
3. You need 1 tsp of ginger garlic paste.
4. Prepare 1 tsp of salt.
5. You need 1 tsp of black pepper.
6. Prepare 1 of seasoning cube.
7. Prepare 2 tbsp of oil.
8. It's 1 of green bell pepper (cut into cubes).
9. You need 1 of red bell pepper(cut into cubes).
10. Prepare 1 of onions(cut into cubes).
11. Prepare 1/2 cup of flour.
12. It's 1/4 cup of corn flour.
13. Prepare 2 of scotch bonnet (attaruhu).
14. You need of Oil for frying.

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Fish mantury step by step

1. Cut fish fillet into square, add into a bowl.
2. Add ginger garlic paste,salt,soysauce and black pepper.
3. Cover it and marinate for 30mins.
4. In a small bowl mix flour,salt and corn flour,coat the fish with the flour mix.
5. Heat up some oil in a skillet and Fry the coated fish,then keep aside.
6. In a pan heat about 2 tbsp oil,add ginger garlic paste,scotch bonnet and seasoning cube,fry for couple of minutes.
7. Then add red bell pepper green pepper and Onion, fry for couple of minutes then add the fried fish,stir well and remove from heat.
8. Then its ready to be enjoyed!.

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