Recipe: Appetizing Egusi soup with ugu and bitter leaf

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Egusi soup with ugu and bitter leaf. A typical egusi soup comprises of the following ingredients: egusi, meat, fish, dried fish, stockfish, peppers, seasonings, onions, red palm oil, water and vegetables (for eg. bitter leaves, fluted pumpkin leaves or ugu, spinach). In the absence of the egusi seeds, pumpkin seeds can equally serve as a. Egusi Soup is a Nigerian Soup which is made with melon seeds and enriched with spices and vegetables.

Egusi soup with ugu and bitter leaf It is a staple in most West African home and it is an uncomplicated one pot meal that is often accompanied with swallows like Eba, Amala, Semovita, Pounded yam, Fufu, and the likes. The fresh tomatoes gives the egusi soup that fresh fruity taste of tomatoes, while the tin one reddens the egusi soup or serves as a colorant to the outward appearance of the egusi soup. Below are the list of ingredients required to cook egusi soup with bitter leaf Egusi soup also known as melon soup. You can have Egusi soup with ugu and bitter leaf using 12 ingredients and 14 steps. Here is how you cook it.

Ingredients of Egusi soup with ugu and bitter leaf

  1. Prepare of Egusi (melon).
  2. It's of Tomatoes.
  3. It's of Fresh pepper.
  4. You need of Cow meat.
  5. It's of Onion.
  6. Prepare of Palm oil.
  7. You need of Crayfish.
  8. Prepare of Stockfish.
  9. Prepare of Maggi.
  10. It's of Salt.
  11. You need of Ugu.
  12. It's leaf of Bitter.

Aunty Eya would tell u others. The soup is bitter leaf with egusi soup. In his post @DurojaiyeOlatunde the garri or Eba is the strong white stuff that you see and the other dark yellowish substance is the soup. Onga soup And knorrNigeria Ogiri Image of egusi soup Cook for five to ten minutes then add water and cook till it is soft for consumption.

Egusi soup with ugu and bitter leaf step by step

  1. Wash and boil your meat with seasoning, salt and pepper.
  2. Add your stock fish to the meat on fire while boiling.
  3. Pick and grind your egusi (melon). Then pour it into a clean bowl and add water just alittle above it to soak it. (This helps to prevent lumps).
  4. Wash and blend your tomatoes and pepper coarsely and set aside.
  5. Pick and wash your bitter leaf and set aside (pls leave a little bitter taste, so it is not completly washed) or else the essence of the bitter leaf would be defeated..
  6. Same with your ugu, pick, wash and slice finely and set aside.
  7. Chop your onion and set aside.
  8. Rince a clean pot and place on fire. When hot, pour in your palm oil, when the oil is hot, but not bleached, add your onion and stirfry till translucent..
  9. Add your tomatoes and pepper and keep stiring. Leave on fore for a while to dry up.
  10. There after, add your soaked egusi, and keep stiring or else it would get stuck to the pot and burn. So you must stir continuously till it is dry..
  11. Add your blended crayfish and keep stiring for like 2 mins, then add your washed bitter leaf and keep stiring for another 1 min..
  12. At this point, you add you meat and stock fish together with the meat stock. Cover and allow to cook for a like 2 mins then taste for salt and maggi and add to taste..
  13. After about 3mins, add your washed ugu leave, cover to seamer for 1min then put down from fire..
  14. Your soup is ready! You can eat it with any swallow of your choice..

Egusi Soup is easily the most popular Nigerian soup. If Egusi Soup is not your favourite soup for one reason or the other, click on the title to start liking Egusi A well-prepared Bitterleaf Soup is should not be bitter. This Northern Nigerian baobab leaves soup will leave you wondering where you have been and why you. Egusi Soup can be prepared in different ways in various tribes. Different flavours can be achieved by adding some interesting elements, like Uzuza, Fluted Pumpkin, Water leaf, Afang or bitter leaf.


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