Recipe: Yummy Lauki Chana Dal Curry

Lauki Chana Dal Curry. Lauki Chana Dal (Bottle Gourd & Lentil Curry) - Pressure Cooker. Then add water and mix it all. We add less water when cooking this curry, as lauki has high water content.

To make this recipe, I recommend to soak the chana dal for some time to soften them and also make sure that the chana dal is cooked properly. Lauki Chana Dal, a simple and healthy curry prepared with Bottle Gourd (aka Lauki, Doodhi or Ghiya) and Bengal Gram Dal (Chana Dal), is popular in all The addition of chana dal enhances the flavor and makes it healthier without increasing the cooking time. In this step by step photo recipe of Lauki. You can cook Lauki Chana Dal Curry using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Lauki Chana Dal Curry

1. Prepare 1/4 cup of Chana Dal.
2. You need 1 cup of chopped bottel gourd (lauki/dudhi).
3. Prepare 1 tbspn of ginger garlic paste.
4. Prepare 1 of chopped tomato.
5. Prepare 2 tbspn of oil.
6. You need 1/4 tsp of mustard seed.
7. Prepare 1/4 tsp of cumin seeds.
8. You need 1 tsp of salt.
9. You need 1/4 tsp of sugar.
10. It's 1 tsp of turmeric powder.
11. You need 2 cup of water.
12. You need 1 tsp of chilli powder.
13. Prepare 1 tsp of coriander powder.
14. Prepare 1/4 tsp of asafoetida.

This is a healthy curry recipe made with bottle gourd and bengal gram. I make this regular punjabi sabzi often at home. This lauki chana dal curry is an. Lauki chana dal - this is one of my favorite recipes!

Lauki Chana Dal Curry step by step

1. In a bowl take Chana Dal wash it properly. And soaked it in hot water for 1 hour..
2. Now in a pressure cooker add 2 tbsp oil. Switch on the stove. When oil gets heat add mustard seeds, cumin seeds and pinch of asafoetida. Add turmeric in it. Now add ginger garlic paste and saute it..
3. Now add tomatoes and let it saute for 2 min. Now add Chana Dal in it. mix well and add salt, chilli powder, coriander powder, sugar. Let it saute in it. Add finely chopped bottel gourd in it. Mix well and let it cook for 3-4 min. Now add 1 cup water in it..
4. Close the lid of cooker and get 5-6 wistel. Switch off the flame. When pressure get released, open the lid..
5. Curry is ready to serve. Garnish with coriander leaves..

It is unbelievably easy to make and jam-packed with authentic flavors. I am sure lauki-haters will also love this curry. At home, we call it "dudhi chana dal nu shaak" in Gujarati. You will get a medium spicy curry made from bottle gourd, bengal gram. Lauki Chana Dal is a nutritious recipe that combined the Bottle Gourd and lentils making it a perfect dish for a wholesome lunch or dinner.